Safe and Sound ProtocolThe Safe & Sound Protocol (SSP) is the only practical application of Polyvagal Theory, and is designed to improve sound sensitivities and auditory processing, behavioral state regulation, and social engagement behaviors through specially-filtered music.
The SSP allows for the repatterning of neural networks and improved regulation of the autonomic nervous system (ANS) for lasting change. Based on hierarchical recruitment of the ANS, the SSP trains the middle ear muscles to tune-in to cues of safety signaled by the frequencies of human voice, which stimulates the social engagement system through the neural network associated with listening. |
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The Safe and Sound Protocol (SSP) is an evidence based therapeutic tool designed to reset the nervous system and return it to safety. SSP was developed by Dr. Stephen Porges based on his Polyvagal Theory. The purpose of this auditory intervention is to help you access a physiological state conducive to well-being, positive engagement with others, and growth in learning and therapy.
By helping to access this calm and grounded state, the SSP promotes a neural platform for health, growth and restoration in those experiencing the following challenges:
The Safe and Sound Protocol consist of five 1 hour sessions. They can be completed accompanied by a practitioner either in person or virtually or on your own time.
By helping to access this calm and grounded state, the SSP promotes a neural platform for health, growth and restoration in those experiencing the following challenges:
- Anxiety
- Inattention and Focus
- Auditory sensitivities
- Behavioral Regulation and Resilience
- Physical Coordination and Balance
- Reading and Auditory Processing
- Sleep
- Speech and Language
- Social and emotional difficulties
- Trauma and PTSD
- Stressors that impact social engagement
- And many more
The Safe and Sound Protocol consist of five 1 hour sessions. They can be completed accompanied by a practitioner either in person or virtually or on your own time.